Meditation & Relaxation Classes

  • Date: 02/04/2017 10:30 AM - 12:00 PM
  • Location: Orange Park Library
    2054 Plainfield Ave.
    Orange Park, Florida 32073
  • Introduction: Join us for free meditation and relaxation classes led by certified Heartfulness trainer Anish Mehra.

Join us for free meditation and relaxation classes led by Heartfulness certified trainer Anish Mehra. Take time for yourself. Learn to meditate and reduce the stress in your life.

Classes include guided meditation as well as short discussions about the health benefits of meditation.

Class will be held in Reference Department Conference Room from 10:30am to 12:00pm

For more information contact Jazmin at (904) 278-4753

Mediatation

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